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0411 425 565
I am an Exercise scientist, Remedial massage therapist, Yoga teacher and a mum of 2. I have always combined my skills in soft tissue treatment and exercise prescription to give my clients the best results. After coming back to work after having my 2nd child I noticed that a lot of women needed both Remedial massage therapy and safe, effective, strength Training post baby.
That is when the Reconnect Post natal Program was created. This program is designed to educate women about their bodies, help clients progress beyond basic rehabilitation to become strong and resilient and allow mums to bring their kids along for the ride.
At Geelong Physical Therapy Centre I am able to provide both Strength training and Yoga/Pilates classes from Monday-Friday 9:30am to get mums moving. I work with Women's Health physios, other allied health professionals in the clinic as well as conduct my own full body assessment and injury screening to ensure all clients are safe to return to exercise.
I am absolutely passionate about providing a holistic service for women of all ages and helping them become active, pain free and in control of their health.