CONNECT WITH ME!
0401 296 696
Hi, I’m Flick Ryan ~ personal trainer & founder of FlickPT. I’m a born and bred local of Ocean Grove & now a new resident to Leopold.
In 2009 FlickPT was created in this wonderful community among the active lifestyles of the men and women and families who live in this super special corner of the world, the Bellarine Peninsula.
As a PT I’m lucky enough to wear nike’s and leggings to work every day, enjoy beautiful 6am sunrises at the beach, and watch people transform their bodies and minds in the most positive way, through hard work, support and good times.
Our group sessions are held outdoors all year round in Ocean Grove & evening sessions at the FlickPT studio Leopold in non-intimidating environment.
We are run Fitcamps & programs, from 6am beach sessions, 10.30am Beginner classes (child friendly), Pre & Post Natal specific, 6pm sessions and personal & partner training.
We mix bodyweight, kettlebells, sandbags, ropes, deadballs, stairs, beach & more into our sessions to give you the ultimate workout designed to help you develop a weekly fitness habit catering for all fitness levels.
When I’m not training clients or working on my business, you’ll find me training myself in local gyms, competing in trail running races & obstacle racing or exploring the great outdoors
With close to 10 years in the industry & a love for working out, it’s safe to say I live & breathe health, wellness & fitness.
Feel free to get in touch for dates & pricing for our upcoming fitcamps or sessions.